In Ayurveda, Cow ghee is believed to be the best for human consumption. It is considered as rasayana, a rejuvenating and longevity promoting food. It is a rich source of Vitamin A which is essential for vision, body growth, bone metabolism and immune function. Nutrional Facts: Energy - 896 kcal, Protein - 0.0 g, Carbohydrate - 0 g, Fat - 0 g.