It is made using the unique hydration enhancement technology (HET)  which moisturizes the bran layer. This helps water penetrate the grain easily while cooking, so you can  serve wholesome brown rice goodness in just 15 minutes. Nutritional Facts: Energy 350Kcal, Carbohydate 75g, Sugars 0g, Protein 9.7 g, Total Fat 2.5g, Saturated fat 0g, Trans Fat 0g, Cholesterol 0 mg, Sodium 5 mg, Dietary Fibre 2.5 g, Calcium 11 mg, Iron 1mg. How to Use: You simply cannot think of exotic Indian dishes such as biriyani and pulao without basmati rice. And if you are looking for continental delights, you can make some fine risotto with Dawaat basmati too!